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asian inspired dishes

Honey Cashew Chicken (gluten-free & paleo)

Honey Cashew Chicken (gluten-free & paleo)

I’m So Glad You’re Here!

Hi, I'm Lexi! The face behind all of the recipes you see here on my site. I love creating healthy recipes that taste GOOD while also nourishing your body! My goal is to change your perspective on healthy living to show you that it can be fun and enjoyable!

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protein energy balls (gluten-free, dairy-free)

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cauliflower gnocchi + spinach basil pesto 🤍🌱

cauliflower gnocchi + spinach basil pesto 🤍🌱 homemade cauliflower gnocchi is one of my favorite recipes ever and only 3 simple ingredients!

For the homemade gnocchi, I used @earthboundfarm cauliflower— I love that it’s organic, pre-cut, and ready to use right from the package!🤍

CAULIFLOWER GNOCCHI:
-2 (9oz) bags @earthboundfarm cauliflower florets
-1 cup cassava flour (or regular all-purpose flour) + more for sprinkling
-sprinkle of sea salt
-1 tbsp olive oil, optional for cooking

SPINACH BASIL PESTO (blend everything in a food processor):
-1/4 cup high quality olive oil
-1/2 cup cashews or pine nuts
-2 tbsp grated parmesan or nutritional yeast
-3 cloves garlic
-1/2 cup basil leaves
-1 cup spinach leaves
-1/2 lemon, juiced
-1 tbsp cold water
-sprinkle of salt & pepper to taste

Instructions:
-Boil a large pot of water. Once boiling, add the cauliflower florets and boil until fork tender (~about 15-20 mins).
-Drain the water from the cauliflower and set aside until fully cooled.
-Once cooled, add the cooked cauliflower to a clean dish towel and squeeze out ALL excess water.
-Next, add cauliflower to a bowl with flour and sea salt. Use clean hands to knead until a dough ball forms. **Optional: you can use a food processor for this step if you prefer.
-Add the dough ball to a clean & floured surface, kneading until solid. Cut the dough ball into 4 equal parts. Roll each part into a skinny “rope”. Cut each rope into 1 inch gnocchi pieces.
-Boil a pot of water (or re-use the same water from the cauliflower!) Once boiling, add the gnocchi for about 2-3 minutes until they rise to the top. Remove from the water and transfer to the sauté pan.
-Heat a saute pan on medium heat with a tablespoon of olive oil. Add the drained gnocchi leaving some room in between each piece. Cook each side for about 2 minutes or until golden brown. Toss in the fresh pesto and enjoy! 🌱

crispy buffalo chickpea salad 🧡 think all the f

crispy buffalo chickpea salad 🧡 think all the flavors of a buffalo wrap, but in a big salad bowl with crispy chickpeas 😍

for the chickpeas:
-1 can chickpeas, rinsed and drained
-1/2 cup buffalo sauce
-optional: season with a sprinkle of granulated garlic, sea salt, and pepper

for the salad:
-romaine & arugula base (or whatever greens you love!)
-cherry tomatoes, halved
-shredded carrots
-sliced avocado
-green onions

greek yogurt ranch (blend everything together until smooth!):
-1/3 cup plain Greek yogurt (or plain non-dairy yogurt of choice)
-1 to 2 tablespoons ranch seasoning (I used @primalpalate)
-1 tbsp water to thin it out

instructions:
-rinse and drain canned chickpeas. add to a paper towel for about 5 minutes to really soak up the excess moisture. add to a parchment lined baking sheet and toss with buffalo sauce and seasoning. bake at 400F for ~35 minutes or until crisp to your liking— toss at about 1/2 way through baking.
-while the chickpeas bake, assemble your salad. top with crispy chickpeas and drizzle with greek yogurt ranch (or your favorite dressing) and enjoy 🧡

#crispychickpeas #saladideas #saladrecipes #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #thatgirl #healthylifestyle #healthandwellness #satisfyingvideos

lemon butter asparagus pasta (with pan-seared salm

lemon butter asparagus pasta (with pan-seared salmon) 🍋 spring is in the air ✨ I feel like butter noodles are such an iconic lazy day meal— and this is like an elevated, springtime version of that 💛 feels fancy, without the effort! bonus: it only takes about 15 minutes to make and is full of good healthy fats for your 🧠✨

ingredients:
-8oz or 1/2 pack spaghetti, or pasta of choice
-1 small bunch asparagus, cut into 1 inch pieces with ends removed
-3 tbsp ghee or high quality butter
-1 tbsp olive oil
-4 cloves garlic, minced
-zest and juice of 1 lemon (more to taste)
-sea salt and cracked black pepper to taste
-optional: sprinkle of parmesan and fresh basil leaves 🌱

instructions:
-cook your pasta to package instructions. in a pan, add ghee, olive oil, lemon juice, lemon zest, and chopped asparagus on medium heat. let sauté for about 5 minutes or so. add the minced garlic and sauté for an additional 3 minutes or so. next, toss the cooked pasta in the sauce. top with a squeeze more lemon juice and Parmesan (optional). serve with pan-seared salmon, chicken, shrimp, or on its own! enjoy 🍋

#salmonrecipe #lemonpasta #lemonseason #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

GOLDEN GLOW TURMERIC SMOOTHIE 🌞 This smoothie

GOLDEN GLOW TURMERIC SMOOTHIE 🌞

This smoothie will make you glow from the inside out 💛 it has turmeric, collagen and vitamin C, a super antioxidant! it also pairs perfectly with the @countrylifevitamins vitamin D3 gummies aka the “sunshine vitamin” 🌞💛 #ad

Each gummy has 1000I.U. of vitamin D3 and tastes delicious in the strawberry and orange flavors! I look forward to taking them each day 🤩

ingredients:
-1/2 frozen banana
-3/4 cup fresh or frozen mango
-1 cup freshly squeezed orange juice (or substitute 1/2 orange juice, 1/2 milk of choice)
-1 serving of Maxi Collagen 7000 from @countrylifevitamins
-1 tsp ground turmeric
-a tiny pinch of black pepper
-optional: 1 serving vanilla protein powder for added protein

I use Maxi Collagen 7000 because it includes Verisol® Bioactive Collagen Peptides®, Vitamin C, Vitamin A, and Biotin. Add all ingredients to a blender and blend until smooth. Pair with the @countrylifevitamins strawberry & orange Vitamin D3 gummies and enjoy a powerful start to your day🌞💛✨

VERISOL® and Bioactive Collagen Peptides® are registered trademarks of GELITA AG.

sweet potato nachos with avocado lime crèma🧡🥑 just trust me on this combo, I’ve made these for dinner twice this week and truly can’t get enough of them 😍

recipe inspo: @everything_delish 🫶🏻

for the nachos (serves 4):
-2 medium sized sweet potatoes, cut into 1/4 inch rounds
-1 tbsp avocado oil
-2 tbsp taco seasoning, divided (i used @primalpalate)
-1/4 to 1/2 cup black beans, rinsed and drained
-1/4 to 1/2 cup corn, rinsed and drained
-a big sprinkle of cheese (measure with your heart)
-8oz chicken, diced
-1 small tomato, diced
-1/4 red onion, thinly sliced
-pickled jalapeños
-cilantro to garnish

for the crèma:
-1/3 cup plain Greek yogurt
-1/2 an avocado
-about 1 cup fresh cilantro
-1 lime, juiced
-1 tsp honey, optional

instructions:
-slice your washed sweet potatoes into 1/4 inch rounds. toss the rounds in 1 tbsp avocado oil + 1 tbsp taco seasoning. add to a parchment lined baking sheet, evenly spaced but some overlap is fine. bake at 400F for about 15 minutes.
-meanwhile, while the sweet potatoes bake, cook your chicken. dice chicken into bite sized pieces, season with 1 tbsp taco seasoning, and cook on medium heat until cooked through. for convenience, you could also use chopped rotisserie chicken.
-remove the sweet potatoes from the oven. top with black beans, corn, cooked chicken, and cheese. add back to the oven for an additional 5 minutes or until cheese is warm and melty.
-for the crèma, blend all ingredients in a food processor or small blender. remove from the oven once again, and top with fresh tomatoes, red onion, pickled jalapeños, fresh cilantro, and a a generous drizzle of the avocado lime crèma. enjoy!

#sweetpotatoes #sweetpotatorecipe #sweetpotatonachos #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

homemade green juice (without a juicer) 🧃🍏 l

homemade green juice (without a juicer) 🧃🍏 lately I’ve been making a big batch of this juice and drinking it every morning✨ it’s full of nutrients, electrolytes, and has a touch of natural sweetness from the apple + coconut water!

ingredients (makes 2 full-size juices):
-about 1/2 a bunch of celery
-1 green apple, core removed
-1 lemon, peeled
-1 inch knob of fresh ginger, unpeeled is fine
-2 big handfuls of spinach
-2 cups organic coconut water (500ml)

Wash and prepare all ingredients. Blend all ingredients together in a high powered blender for about 30 seconds-1 min. Use a fine mesh strainer over a bowl or strain the pulp out. Use paper towels or a cloth to really press the juice out of the pulp. Portion into single serve mini jars or drink as is. Enjoy💚🍏

#juice #homemadejuice #juiceshots #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

mini strawberry & banana pancakes 🥞 is there an

mini strawberry & banana pancakes 🥞 is there anything cuter than mini pancakes??🥹

instructions:
use your favorite pancake batter (I used my fluffy oatmeal pancake recipe on my feed!) to coat sliced strawberries & bananas. add some butter or coconut oil to a pan on medium heat and cook for about 2 minutes on each side or until golden brown. serve with maple syrup, honey, or a sprinkle of cinnamon. enjoy🥞✨

#minipancakes #oatmealpancakes #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #thatgirl #healthylifestyle #healthandwellness

whipped ricotta, spinach, & kale toast 🤍 it’s

whipped ricotta, spinach, & kale toast 🤍 it’s been awhile since I shared a toast recipe and this is a good one ✨ a thick piece of sourdough toast, whipped ricotta with a touch of hot honey, topped with sautéed parmesan spinach & kale to load it up with nutrients 🥬 this would also be perfect to serve on mini crostini as an appetizer!

for the toast, I used @earthboundfarm certified organic Spinach + Kale Mix— I love that they use sustainable practices to create high quality produce (I mean, look at how green the leaves are 😍)

ingredients:
-1 slice sourdough bread, toasted
-2 or 3 tablespoons fresh ricotta
-1 tablespoon hot honey (or regular honey)
-drizzle of avocado or olive oil
-a big handful of @earthboundfarm Spinach + Kale Mix
-a sprinkle of parmesan
-a sprinkle of toasted pine nuts

instructions:
-in a small bowl, add ricotta and honey. use a whisk to whip together until smooth. spread over a slice of toasted sourdough bread.
-to a pan on medium heat, add a drizzle of oil. once warm, add a big handful of spinach and kale. once it’s sautéed down a bit, add in a sprinkle of parmesan.
-top your whipped ricotta toast with the sautéed spinach and kale. add an additional sprinkle of parmesan, toasted pine nuts, and sea salt to taste. enjoy! #EarthboundFarm

honey cashew chicken 🧡 an oldie but a goodie!✨ an easy weeknight meal packed with flavor and veggies 🥦

ingredients:
2 small chicken breasts, cubed (can sub chicken thighs or tenderloins)
1 small red bell pepper, chopped
1 full carrot, peeled and coined
1/2 head broccoli, cut into very small florets (~1.5 cups)
1 small white onion, diced
3/4 cup plain cashews
1 tablespoon toasted sesame oil, for cooking
1 tsp arrowroot or tapioca starch + 1 tbsp water (combine to make a slurry to thicken sauce)

sauce ingredients:
1 teaspoon toasted sesame oil
1 cup coconut aminos
2 tablespoon honey
1 teaspoon granulated garlic powder
1 tsp ground ginger

Trim fat from the chicken dice into bite sized pieces. In a large skillet pan, cook the chicken on medium-high heat with some toasted sesame oil until fully cooked through.

Remove the chicken and set aside. Add the bell pepper, carrot, and onion to the pan at medium heat to soften up. Add more sesame oil if needed.

In a small bowl, whisk together the sauce ingredients: coconut aminos, honey, sesame oil, garlic, and ginger. Add to the pan with the sautéed vegetables and the arrowroot slurry listed above. Let simmer on medium/high heat. The sauce should thicken begin to lightly bubble and thicken up.

Once the sauce is beginning to get thicker, add the cooked chicken, small broccoli florets, and raw cashews.

Make sure everything is coated in the sauce and turn the heat down to low. Let simmer for a few more minutes to let broccoli soften and the flavors come together.

Serve with rice, lettuce wraps, or both. Enjoy!

#healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

healthy chocolate frosty 🍦 this recipe is a spe

healthy chocolate frosty 🍦 this recipe is a special one to me as it was my first viral recipe with almost 12M views and really launched LHWL 🥹 so grateful this easy recipe has brought me to so many of you guys 🤍 it’s been about a year so I had to reshare it!! It’s high protein, thick and creamy but just tastes like a chocolate milkshake 🥰

blend:
-1 whole frozen banana (frozen is key!!)
-2/3 cup almond milk (or soy will make it extra thick/creamy)
-1 serving vanilla or chocolate protein powder
-1 heaping tablespoon cacao powder
-1 tsp nut butter
-about 3 ice cubes (optional, if you want an icier “frosty” texture)

*note there’s not a ton of liquid in this so it may take a few minutes to get it all blended up depending on your blender size!! use a spoon to mix it around if needed!

enjoy!! 🤩

#healthyfrosty #healthydesserts #healthysweets #nicecream #copycatrecipe #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #smoothierecipes #smoothiebowl #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #thatgirl #healthylifestyle #healthandwellness

some dinner inspo for you this week✨ all recipes

some dinner inspo for you this week✨ all recipes on my feed 🧡 which one would you choose?! 👀

some february highlights💓

some february highlights💓

simple salmon bowl🍣 by now you probably know I

simple salmon bowl🍣 by now you probably know I loveeeee salmon but this is my go-to bowl when I want something super easy but also nourishing and delicious!!

ingredients:
-1 salmon filet, cubed with skin removed
-about 2 tbsp coconut aminos
-1 tbsp sriracha, optional
-shredded carrot (I used a vegetable peeler to get perfect pieces!)
-sliced cucumber
-1/2 avocado
-white rice
-sesame seeds
-a drizzle of toasted sesame oil + more for cooking

instructions:
-heat your skillet pan on the stove to medium-high heat with a drizzle of toasted sesame oil. once hot, add the cubed salmon and cook each side for about 2 minutes or until cooked to your liking. push the the sides and add coconut aminos and sriracha to the center. stir until it’s thick and bubbly to coat the salmon.
-for the bowls: add white rice to the base, shredded carrots, sliced cucumber, sliced avocado, and salmon. sprinkle with sesame seeds and drizzle a small amount of toasted sesame oil on the veggies. enjoy!

#salmon #salmonbowl #salmonrecipes #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

crispy baked cauliflower wings — vegan + gluten-

crispy baked cauliflower wings — vegan + gluten-free✨

ingredients:
-1/2 head cauliflower
-1 cup almond flour
-1/2 cup + 2 tbsp water
-1/2 tsp smoked paprika (or regular)
-1 tsp granulated garlic powder
-sprinkle of sea salt and cracked black pepper, to taste
-about 1 cup of your favorite crackers (mine were plain, GF rice crackers)
-your favorite sauce for tossing: Buffalo, BBQ, teriyaki, etc
(I used 2 tbsp coconut aminos, 1 tbsp honey, 1 tbsp sriracha)

instructions:
-cut your cauliflower into even sized florets (~1 inch pieces). in a bowl, whisk together almond flour, paprika, garlic, salt, pepper, and water until smooth. the texture should be not too thick, not too thin.
-in a food processor, add crackers and pulse a few times. just until evenly crumbled. pour in a separate bowl.
-using tongs or a fork, dredge each piece of cauliflower into the almond flour/water mixture, followed by the crackers. add to a parchment lined baking sheet. repeat until finished.
-bake at 400F for 20 minutes. if using a sauce, remove from the oven and coat each pieces (you can do it right now on the pan). add back to the oven and bake for another 5 ish minutes. add some cilantro or parsley on top and enjoy!

#crispycauliflower #cauliflowerrecipes #cauliflowerwings #veganrecipes #veganeats #veganfood #veganmeals #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

strawberry bread, strawberry loaf— whatever you

strawberry bread, strawberry loaf— whatever you wanna call it 🍓if you’re not a chocolate lover, this is the perfect treat for vday!!💓

ingredients:
1¼ cup almond flour
1 cup oat flour
2 tablespoons arrowroot flour or tapioca flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup pure maple syrup
3 eggs
1/4 cup plain greek yogurt
1 teaspoon vanilla extract
1/2 teaspoon strawberry extract (optional but adds great flavor!)
1 cup chopped strawberries
topping: powdered sugar/monk fruit glaze OR a sprinkle of granulated monk fruit before baking

instructions:
-start by combining dry ingredients in a bowl: oat flour, almond flour, tapioca flour, baking powder, baking soda, and salt. in a separate mixing bowl, whisk together eggs, maple syrup, Greek yogurt, vanilla extract, and strawberry extract.
-add the ingredients to the wet ingredients and combine. chop strawberries into very small pieces. fold into the batter. add batter to a greased & lined 8.5x4.5 loaf pan. bake for 40-45 minutes at 350F or until golden brown and toothpick comes out clean.
-add a glaze, slice, and enjoy! 🍓

#strawberrycake #strawberrybread #strawberryloaf #vday #valentines #valentinesdayrecipes #valentinesday #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

mini brownie skillet (gf | paleo)❣️ the perfec

mini brownie skillet (gf | paleo)❣️ the perfect treat for vday (or any day for that matter) and ready in basically 15 minutes!

ingredients (serves 2):
-1/3 cup dark chocolate chips (70% dark or higher)
-1 tbsp coconut oil
-3 tbsp coconut sugar
-1.5 tbsp almond butter
-1 egg
-1/4 cup almond flour
-1 tbsp cacao powder
-1/4 tsp baking powder
-flaky sea salt / more chocolate chips for topping

instructions:
-in a medium sized bowl, melt together chocolate chips and coconut oil in the microwave, stirring every 20 seconds until melted. set aside and let cool just slightly.
-in separate small bowl, combine almond flour, cacao powder, and baking powder.
-to the melted chocolate bowl, add coconut sugar, almond butter, and egg (make sure the chocolate isn’t too hot so you don’t cook the egg!). with a hand mixer (if you have one), lightly beat together.
-sift the dry ingredients into the wet ingredients to remove any clumps. use the hand mixer again to beat together fully.
-transfer the batter to a greased mini (6”) cast iron skillet. top with more chocolate chips if you want!!
-bake for 5-7 minutes at 375 degrees F. or until outside is crinkley and inside is gooey!! enjoy 🥰

#vday #valentines #valentinesdayrecipes #valentinesday #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

chocolate strawberry fudge 🍓🍫 make these for

chocolate strawberry fudge 🍓🍫 make these for your valentine (or yourself)❣️

ingredients:
-200 grams, 70% dark chocolate (~2 bars)
-1/4 cup canned coconut milk (well combined, no clumps)
-1/4 cup nut butter
-1 tbsp maple syrup
-sliced strawberries for topping🍓

instructions:
-using the double boiler method, melt the chocolate, peanut butter, coconut milk, and maple syrup just until combined. the texture will go from silky/melted to a smooth dough-like consistency.

-add to a small loaf pan (8.5x4.5) lined with parchment paper. press with your hands or a spoon into an even layer. add sliced strawberries on top.
-refrigerate for 2 hours. slice into 8 pieces and enjoy!! best if served right away so the strawberries stay fresh but otherwise store in the fridge or freezer 🥰

#vday #valentines #valentinesdayrecipes #valentinesday# healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

meal prep salad jars 🥑 lunch series day 7 of 7!

meal prep salad jars 🥑 lunch series day 7 of 7!

I love these because they’re completely customizable— and the way the jar is layered keeps them fresh in the fridge. I usually prep 2-3 at a time to just grab and gooo

bottom layer: dressing— 1 tbsp olive oil, 1 tbsp white wine vinegar, 1/2 tbsp honey, shake of granulated garlic and oregano (per 1 jar). If making more than one jar, multiply accordingly. mix up in a separate jar or bowl then divide between each salad jar.

layer 2: protein of choice, I used grilled chicken but you could use chickpeas or whatever you prefer. the protein in the dressing gets super flavorful in the jars!

layer 3: veggies and crunchy toppings. you could use cucumbers, bell peppers, tomatoes, nuts, seeds, grains, etc. make it your own!

last layer: lettuce— use any you love. usually I do a mix of romaine and arugula but anything (besides kale) should work here 🥗

#lunchideas #lunchrecipes #healthylunchideas #lunchseries #healthymealideas #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

pesto + avocado chicken wraps— lunch series day

green goddess cobb salad— lunch series day 5 of

green goddess cobb salad— lunch series day 5 of 7🥑

I loooove a cobb salad because it has so many filling & delish toppings. this idea was inspired by the green goddess cobb salad from panera (one of my favs!)

salad ingredients:
-fresh romaine, chopped
-hard boiled eggs
-grilled chicken
-avocado
-chopped bacon
-cherry tomatoes, halved
-mini cucumbers, chopped
-optional: crumbled feta

-green goddess dressing (serves 2):
- 1/2 cup basil
- 1 cup cilantro
- 1/4 cup olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon honey
- 1/4 cup Greek yogurt
- 1 shallot
-sprinkle granulated garlic
-sea salt & cracked black pepper

-add all dressing ingredients to food processor or blender and drizzle over the top. enjoy🌱

#cobbsalad #greengoddess #greengoddesssalad #saladideas #saladrecipes #lunchideas #lunchrecipes #healthylunchideas #lunchseries #healthymealideas #healthyfood #healthyfoodie #foodie #healthyfoodinspo #healthyrecipeideas #foodreels #foodvideos #foodtographyschool #f52grams #recipereels #aestheticvideos #satisfyingvideos

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